RUNNING / HYROX / PERFORMANCE
THE STANDARD
ONLINE COACHING
ESSENTIAL
For athletes looking for structure, progression and an individualized training plan.
€249 / MONTH
Individualized plan · Programming updates · Athlete check-ins · Training feedback · Performance tracking
PERFORMANCE
For athletes wanting closer guidance and more frequent coaching support.
€329 / MONTH
ELITE
Highest-touch coaching experience for athletes preparing to perform.
€489 / MONTH
Weekly 1:1 calls · Priority communication · Race strategy · High-touch support
TRAINING PROGRAMS
01
12 WEEK RUN FASTER, LONGER
A structured 12-week plan to improve speed, threshold and running performance.
02
HYROX BEGINNER’S GUIDE
A complete guide for athletes preparing for their first HYROX.
03
COMING SOON ⏳
Something new is coming.
A new performance resource designed to help you train smarter, understand your performance and get more out of your training
Coming soon..
THE WORK SPEAKS
38:47
10K RACE PB
From 57:10 to 38:47
1:32→1:14
HYROX RACE TIME
18 minutes faster.
FIRST HYROX
FROM TRAINING TO FINISH LINE
Prepared. Confident. Race ready.
THE COACH
COACH.
ATHLETE.
ALWAYS LEARNING.
Manin Performance combines personalized coaching with the reality of training and competing at a high level.
Every athlete is different, and every program is built around their level, goals and individual needs.
With 19 podium finishes and two HYROX World Championship appearances, my experience as an athlete also shapes the way I coach.
There is no perfect program. There is only the right program for the athlete in front of you.
MY APPROACH
HOW IT WORKS
01
APPLY
Tell me about your goals, training history and current situation.
02
BUILD
Your training is built around your performance needs and your life.
03
PERFORM
Train, communicate, adapt and keep progressing.
MANIN PERFORMANCE